Laura White is an actor and well-being coach. She provides 1-1 sessions, group workshops and consultancy. Working largely to make mental health support more accessible across diverse backgrounds, she is the founder and director of The Page One Project, a mentorship programme offering support, guidance and empowerment to students of The Global Majority. Previous work includes National Theatre, English Touring Theatre, BlackStage UK and SOLT. Laura trained as a transformation coach (Animas Centre for Coaches), Mindfulness Teacher (School of Positive Transformation), Mental Health First Aider (Mental Health First Aid England) and is currently studying for her MA in Psychology of Mental Health and Wellbeing.
Laura is extremely passionate about changing the way we talk, access and support mental health in the arts. Through lived experience and the experience of friends and peers, she knows the unique pressures and challenges the industry faces. She is delighted to be working with Applause for Thought.